A hearty and flavorful vegetable bake featuring roasted potatoes, juicy tomatoes, caramelized onions, and garlic, seasoned simply with olive oil and herbs.
*L’image est à titre d’illustration et peut différer de la recette réelle (générée par IA).*
Ingrédients
- 10 medium potatoes, diced
- 17 tomatoes, chopped
- 1 whole garlic bulb, cloves peeled and minced
- 2 medium onions, sliced
- 3 tbsp olive oil
- 1 tsp salt
- 1/2 tsp black pepper
- 1 tsp dried oregano
- 1 tsp dried thyme
- 1 tbsp fresh lemon juice
Disponible pour les membres NutriPro.
Instructions
- 1.Preheat the oven to 400°F (200°C).
- 2.Wash and dice the potatoes into bite-sized cubes; chop the tomatoes; slice the onions thinly; mince the garlic.
- 3.In a large mixing bowl, toss potatoes, tomatoes, onions, and garlic with olive oil, salt, pepper, oregano, and thyme.
- 4.Spread the mixture evenly on a parchment-lined baking sheet.
- 5.Roast for 30–35 minutes, stirring halfway through, until potatoes are golden and tender.
- 6.Remove from oven, drizzle with fresh lemon juice, and serve warm.
Informations nutritionnelles
Pourquoi cette recette
This dish is rich in fiber, vitamins, and antioxidants while being low in unhealthy fats, making it a balanced and nourishing meal.
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⭐ Avis et évaluations
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