Roasted Potato and Tomato Garlic Bake
A hearty and flavorful vegetable bake featuring roasted potatoes, juicy tomatoes, caramelized onions, and garlic, seasoned simply with olive oil and herbs.

*Zdjęcie ma charakter poglądowy i może różnić się od rzeczywistego przepisu (generowane przez AI).*
420 kalorie
$7.5 na porcję
$35 min
4 porcje
general, any cuisine
Składniki
- 10 medium potatoes, diced
- 17 tomatoes, chopped
- 1 whole garlic bulb, cloves peeled and minced
- 2 medium onions, sliced
- 3 tbsp olive oil
- 1 tsp salt
- 1/2 tsp black pepper
- 1 tsp dried oregano
- 1 tsp dried thyme
- 1 tbsp fresh lemon juice
Dostępne dla członków NutriPro.
Instrukcje
- 1.Preheat the oven to 400°F (200°C).
- 2.Wash and dice the potatoes into bite-sized cubes; chop the tomatoes; slice the onions thinly; mince the garlic.
- 3.In a large mixing bowl, toss potatoes, tomatoes, onions, and garlic with olive oil, salt, pepper, oregano, and thyme.
- 4.Spread the mixture evenly on a parchment-lined baking sheet.
- 5.Roast for 30–35 minutes, stirring halfway through, until potatoes are golden and tender.
- 6.Remove from oven, drizzle with fresh lemon juice, and serve warm.
Informacje odżywcze
9g
fat
85g
carbs
11g
fiber
10g
protein
Dlaczego ten przepis
This dish is rich in fiber, vitamins, and antioxidants while being low in unhealthy fats, making it a balanced and nourishing meal.







