A wholesome American-style meal featuring tender grilled chicken breast paired with a colorful mix of roasted vegetables. Perfect for a balanced and satisfying dinner.
*Görsel temsilidir, gerçek tariften farklılık gösterebilir (AI tarafından oluşturulmuştur).*
Malzemeler
- 4 boneless, skinless chicken breasts (about 600g)
- 2 tbsp olive oil
- 2 cups broccoli florets
- 2 cups chopped carrots
- 1 red bell pepper, sliced
- 1 yellow bell pepper, sliced
- 1 tsp garlic powder
- 1 tsp paprika
- 1 tsp dried thyme
- Salt to taste
- Black pepper to taste
Yalnızca NutriPro üyeleri için kullanılabilir.
Talimatlar
- 1.Preheat the oven to 200°C (400°F).
- 2.Place broccoli, carrots, and bell peppers on a baking tray. Drizzle with 1 tbsp olive oil, season with salt, pepper, and thyme, then toss to coat.
- 3.Roast vegetables in the oven for 20–25 minutes until tender and slightly caramelized.
- 4.While vegetables roast, season chicken breasts with garlic powder, paprika, salt, and pepper.
- 5.Heat 1 tbsp olive oil in a grill pan over medium-high heat. Cook chicken breasts for 6–7 minutes per side until fully cooked through.
- 6.Serve grilled chicken alongside roasted vegetables.
Besin Bilgileri
Sıkça Sorulan Sorular
⭐ Yorumlar ve Değerlendirmeler
Benzer Tarifler
Lean Bison & Sweet Potato Hash with Crisp Apple-Kale Slaw
A modern, nutritious take on a classic American hash. This dish features lean ground bison sautéed with nutrient-dense sweet potatoes and onions, served alongside a refreshing slaw of kale, apple, and a light lemon vinaigrette.
Harvest Turkey and Sweet Potato Hash with Kale-Apple Slaw
A vibrant and satisfying one-pan meal, this modern American hash combines lean ground turkey with nutrient-packed sweet potatoes, kale, and a crisp apple slaw for a perfectly balanced weeknight dinner.
Grilled Lemon Herb Chicken with Roasted Vegetables
A light and flavorful American-inspired dish featuring juicy grilled chicken breast with simple lemon herb seasoning, served alongside roasted seasonal vegetables for a balanced, nutrient-rich meal.
Grilled Lemon Herb Chicken with Roasted Vegetables
A wholesome American-style dish featuring juicy grilled chicken breasts marinated with lemon and herbs, paired with oven-roasted seasonal vegetables for a balanced, flavorful meal.
Herb Roasted Chicken with Potatoes
A simple and wholesome dish of roasted chicken with tender potatoes, seasoned with basic herbs and spices.