Smooth Baby Vegetable Puree
A gentle and nutritious baby food puree made with fresh vegetables, perfect for a healthy meal for little ones.

*A imagem é meramente ilustrativa e pode diferir da receita real (gerada por IA).*
120 calorias
$1.2 por porção
baby-food, any cuisine
Ingredientes
- 1 cup carrots, peeled and chopped
- 1 cup sweet potato, peeled and chopped
- 1/2 cup peas
- 1/2 cup water
- Pinch of mild herbs (optional, such as parsley)
Disponível para membros NutriPro.
Instruções
- 1.Wash, peel, and chop the carrots and sweet potato into small cubes.
- 2.Place carrots, sweet potato, and peas in a small pot with water.
- 3.Bring to a gentle simmer and cook for about 15 minutes, until vegetables are very soft.
- 4.Transfer the cooked vegetables and liquid into a blender or food processor.
- 5.Blend until smooth, adding a little more water if needed to reach desired texture.
- 6.Allow to cool before serving to your baby.
Informações Nutricionais
0g
fat
26g
carbs
5g
fiber
3g
protein

