Smooth Baby Vegetable Puree
A gentle and nutritious vegetable puree perfect for babies, made with soft vegetables and mild seasoning.

*A imagem é meramente ilustrativa e pode diferir da receita real (gerada por IA).*
90 calorias
$1.2 por porção
$20 min
4 porções
baby-food, any cuisine
Ingredientes
- 1 cup carrots, peeled and chopped
- 1 cup sweet potato, peeled and chopped
- 1/2 cup peas
- 1/2 cup water or low-sodium vegetable broth
Disponível para membros NutriPro.
Instruções
- 1.Wash, peel, and chop the carrots and sweet potato into small pieces.
- 2.Place the carrots, sweet potato, and peas in a small pot with the water or broth.
- 3.Bring to a gentle boil, then reduce heat and simmer for about 15 minutes until the vegetables are very soft.
- 4.Remove from heat and let slightly cool.
- 5.Blend the mixture until smooth, adding a little more water if needed for desired texture.
- 6.Serve warm in small portions suitable for baby.
Informações Nutricionais
0g
fat
20g
carbs
4g
fiber
2g
protein

