A vibrant and savory one-pan dish featuring golden-brown baked halloumi cheese alongside tender roasted zucchini and sweet cherry tomatoes, all brought together with a fresh herb dressing. A perfect light yet satisfying meal.
*Zdjęcie ma charakter poglądowy i może różnić się od rzeczywistego przepisu (generowane przez AI).*
Składniki
- 225g halloumi cheese
- 300g zucchini (about 1 large)
- 250g cherry tomatoes
- 2 cloves garlic, minced
- 30ml olive oil
- 1 tsp dried oregano
- 1 lemon (for juice and zest)
- 10g fresh parsley, finely chopped
- 10g fresh mint, finely chopped
- Salt and black pepper to taste
Dostępne dla członków NutriPro.
Instrukcje
- 1.Preheat your oven to 200°C. Cut the zucchini into 2cm chunks and leave the cherry tomatoes whole.
- 2.Slice the halloumi block into 1cm thick slices.
- 3.On a large baking tray, combine the zucchini, cherry tomatoes, and halloumi slices. Drizzle with olive oil, and sprinkle with minced garlic, dried oregano, salt, and pepper.
- 4.Toss everything gently to ensure it's evenly coated, then spread into a single layer.
- 5.Bake for 20-25 minutes, or until the vegetables are tender and the halloumi is golden brown and crisp at the edges.
- 6.While it bakes, combine the chopped fresh parsley, mint, lemon zest, and lemon juice in a small bowl.
- 7.Remove the tray from the oven and immediately drizzle the fresh herb-lemon mixture over the hot halloumi and vegetables. Serve warm.
Informacje odżywcze
Dlaczego ten przepis
This is a nutrient-dense, balanced meal. Halloumi provides high-quality protein and calcium, while roasted vegetables offer essential vitamins, minerals, and fiber. The use of olive oil contributes healthy monounsaturated fats for heart health.
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