Sometimes, the simplest meals are the ones that truly satisfy. These Herbed Lamb Patties with Zucchini-Carrot Salad combine earthy lamb with bright, zesty herbs and crisp vegetables for a perfect balance of comfort and freshness.

Whether you're following an AIP-friendly diet or just looking for a lighter, nutrient-packed dinner idea, this dish delivers flavor and nourishment in every bite. The spiralized veggies make it fun, colorful, and naturally gluten-free.

Let’s dive into this easy, elegant recipe that’s as impressive for guests as it is simple for weeknights.

Ingredients

• 300g lean ground lamb
• 2 medium zucchini
• 2 medium carrots
• 1/2 red onion, finely chopped
• 20g fresh mint, chopped
• 20g fresh parsley, chopped
• 2 cloves garlic, minced
• 30ml extra virgin olive oil
• 30ml fresh lemon juice
• Sea salt to taste

Instructions

1. In a bowl, combine the ground lamb, finely chopped red onion, half the chopped mint, half the chopped parsley, 1 minced garlic clove, and a pinch of salt. Mix well and form into 4–6 small patties.
2. Use a spiralizer or vegetable peeler to create 'noodles' from the zucchini and carrots. Place them in a large bowl.
3. In a small bowl, whisk together the olive oil, lemon juice, the remaining minced garlic, mint, parsley, and another pinch of salt to create the dressing.
4. Pour the dressing over the zucchini and carrot noodles and toss gently to combine. Set aside to marinate while you cook the lamb.
5. Heat a large skillet over medium-high heat. Add the lamb patties and cook for 4–5 minutes per side, or until cooked through and nicely browned.
6. Serve the warm lamb patties immediately over the fresh zucchini-carrot salad.

Tips & Substitutions

• Make it milder: If you prefer a less robust flavor, substitute half the lamb with ground turkey or chicken.
• Boost the greens: Add a handful of baby spinach or arugula to the salad for extra color and nutrients.
• Prep ahead: The patties and dressing can be made a day in advance and stored separately in the fridge for quick assembly.

Nutrition

Calories: 1055 kcal

• Fat: 75g
• Carbs: 30g
• Fiber: 15g
• Protein: 65g