Introducing your baby to new flavors can be an exciting milestone. This lamb, butternut squash, and mint purée offers a harmonious blend of sweetness, freshness, and gentle savoriness that babies adore. It’s packed with nutrients that support growth and development while nurturing their taste buds.

With every spoonful, your little one gets the goodness of high-quality protein, fiber, and essential vitamins — all in a smooth, comforting texture. Plus, the subtle aroma of mint adds a refreshing twist that makes this recipe stand out.

Ingredients

• 100g lean lamb mince
• 200g butternut squash, peeled and cubed
• 100g frozen peas
• 5ml (1 teaspoon) extra virgin olive oil
• 4-5 fresh mint leaves
• 150ml water or unsalted homemade broth

Instructions

1. Heat a small saucepan over medium heat. Add the lamb mince and cook for 3-4 minutes, breaking it up with a spoon, until just browned. Drain any excess fat.
2. Add the cubed butternut squash and water to the saucepan. Bring to a boil, then reduce the heat, cover, and simmer for 10-12 minutes until the squash is very tender.
3. Stir in the frozen peas and fresh mint leaves. Cook for another 2-3 minutes until the peas are bright green and cooked through.
4. Carefully transfer the mixture to a blender. Add the olive oil and blend until you reach a smooth consistency suitable for your baby. Add a little more water if needed to thin it out.
5. Allow the purée to cool completely before serving. Portion into small, airtight containers for refrigeration or freezing.

Tips & Substitutions

• Texture control: For younger babies, blend longer for extra smoothness. For older ones, keep it slightly chunky to encourage chewing.
• Flavor variation: Swap mint for fresh basil or parsley for a milder herbal note.
• Batch-friendly: Freeze in small silicone trays for easy, ready-to-serve portions.

Nutrition

Calories: 495 kcal per batch

• Fat: 27g
• Carbohydrates: 29g
• Fiber: 9g
• Protein: 28g