A nutritious and mildly sweet purée perfect for introducing babies to new flavors. This blend combines iron-rich lamb with vitamin-packed carrots and fiber-rich apricots for a well-rounded meal.
Zutaten
- 100g lean minced lamb
- 150g carrots, peeled and chopped
- 30g unsulphured dried apricots, chopped
- 5ml olive oil
- 200ml water or unsalted homemade broth
Nur für NutriPro-Mitglieder verfügbar.
Anleitung
- 1.Gently heat the olive oil in a small saucepan over medium heat. Add the minced lamb and cook for 3-4 minutes until lightly browned, breaking it up with a spoon.
- 2.Add the chopped carrots and apricots to the saucepan. Pour in the water or broth, bring to a simmer, then reduce the heat, cover, and cook for 15 minutes until the carrots are very tender.
- 3.Carefully transfer the mixture to a blender. Blend until completely smooth, adding a little more water if needed to reach your baby's preferred consistency.
- 4.Allow to cool before serving. Store leftovers in airtight containers in the refrigerator for up to 2 days or freeze in ice cube trays for easy portions.
Nährwertinformationen
Warum dieses Rezept
This recipe is exceptionally healthy, providing essential iron from lamb for brain development and vitamin A from carrots for vision. The apricots offer natural sweetness and fiber, supporting healthy digestion without added sugars.
Häufig gestellte Fragen
⭐ Bewertungen & Rezensionen
Ähnliche Rezepte
Soft Lamb & Apricot Patties with Sweet Potato Mash
A nutritious and flavorful meal perfect for babies and toddlers. These soft, easy-to-hold lamb patties are naturally sweetened with apricot and paired with a creamy sweet potato mash, offering a great introduction to new textures and flavors.
Sunshine Lentil & Sweet Potato Mash
A vibrant, nutrient-dense mash perfect for introducing babies and toddlers to legumes and vegetables. Its creamy texture and natural sweetness make it an instant favorite.