Tender, flavorful, and perfectly sized for little hands, these mini patties combine iron-rich lamb with nutrient-packed sweet potato and peas. A fantastic finger food for introducing balanced meals and new textures to your baby or toddler.
Zutaten
- 200g ground lamb
- 150g sweet potato, peeled and diced
- 50g frozen peas
- 1/4 small onion, finely grated
- 1 tbsp fresh mint, finely chopped
- 1 tbsp olive oil
- 1 pinch ground cumin (optional, no salt for babies under 1)
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Anleitung
- 1.Steam or boil the diced sweet potato and peas for 10-12 minutes until very tender. Drain well.
- 2.Mash the sweet potato and peas together in a bowl until mostly smooth. A few lumps are okay for texture.
- 3.Add the ground lamb, grated onion, chopped mint, and optional cumin to the bowl. Mix everything together with your hands until well combined.
- 4.Shape the mixture into 10-12 small, coin-sized patties, about 1-2 cm thick.
- 5.Heat the olive oil in a non-stick frying pan over medium heat. Cook the patties in batches for 4-5 minutes per side, until browned and cooked through.
- 6.Transfer the patties to a paper towel-lined plate to cool completely before serving to your baby or toddler. These can be frozen for later use.
Nährwertinformationen
Warum dieses Rezept
This recipe is rich in iron and protein from lamb, essential for a baby's growth. Sweet potato provides vitamin A and fiber for healthy digestion, creating a balanced and nutritious meal perfect for developing palates and motor skills.
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