Smooth Vegetable Baby Puree
A quick, easy, and budget-friendly baby food recipe made with simple vegetables, perfect for any meal.

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120 kalori
$1.2 porsiyon başına
$15 dakika
2 porsiyon
baby-food, quick-easy, budget-friendly, any cuisine
Malzemeler
- 1 cup carrots, peeled and chopped
- 1 cup sweet potato, peeled and diced
- 1/2 cup peas
- 1/2 cup water
- Pinch of mild herbs (optional, e.g., parsley)
Yalnızca NutriPro üyeleri için kullanılabilir.
Talimatlar
- 1.Peel and chop the carrots and sweet potato into small pieces.
- 2.Add the chopped carrots, sweet potato, peas, and water to a small pot.
- 3.Bring to a gentle simmer and cook for about 12-15 minutes until all vegetables are very soft.
- 4.Transfer the cooked vegetables and liquid into a blender or food processor.
- 5.Blend until completely smooth, adding a little extra water if needed for consistency.
- 6.Allow to cool slightly before serving to baby.
Besin Bilgileri
0g
fat
28g
carbs
5g
fiber
3g
protein