A wholesome and flavorful meal, these stuffed bell peppers are packed with iron-rich lamb, folate-heavy lentils, and vibrant vegetables, all topped with a refreshing mint yogurt sauce. A perfect, nutrient-dense choice to support a healthy pregnancy.

A comforting and nutrient-dense stew, rich in iron, folate, and protein, making it an ideal meal during pregnancy. The combination of tender lamb and earthy lentils is simmered with aromatic spices for a deeply satisfying dish.

A vibrant, nutrient-dense bowl perfect for supporting a healthy pregnancy. It combines iron-rich lamb, protein-packed quinoa, and colorful vegetables, all drizzled with a creamy lemon-tahini dressing.

A vibrant and nutrient-packed dish featuring perfectly cooked salmon atop a hearty bed of warm lentils, roasted sweet potatoes, and spinach, all tied together with a zesty lemon-dill dressing.

A fragrant and hearty one-pot stew, gently spiced and slow-cooked to perfection. Tender lamb, sweet apricots, and protein-packed chickpeas create a comforting, balanced meal ideal for supporting a healthy pregnancy.

A comforting and wholesome vegetarian shepherd's pie, packed with plant-based protein, iron, and folate. The savory lentil and sweet potato base is topped with a creamy cauliflower and parsnip mash for a delicious, pregnancy-friendly meal.

A vibrant and nutrient-packed bowl designed for maternal health, featuring iron-rich ground lamb, protein-heavy quinoa, roasted sweet potatoes, and a creamy lemon-tahini dressing.

A hearty and nutritious one-pan meal, perfect for supporting a healthy pregnancy. Tender ground lamb is paired with earthy lentils, sweet potatoes, and vibrant spinach in a light, herb-infused sauce.