Ingredientes

• 2 cans chickpeas (15 oz each), drained and rinsed
• 4 cups fresh spinach
• 1 medium onion, chopped
• 3 cloves garlic, minced
• 2 tablespoons olive oil
• 1 lemon, juiced
• 1 teaspoon dried oregano
• Salt and black pepper to taste

Instruções

1. 1.Heat olive oil in a large skillet over medium heat.
2. 2.Add chopped onion and sauté for 3-4 minutes until softened.
3. 3.Stir in garlic and cook for another 1 minute until fragrant.
4. 4.Add chickpeas, oregano, salt, and black pepper, then cook for 5 minutes, stirring occasionally.
5. 5.Add spinach and cook until just wilted, about 2 minutes.
6. 6.Squeeze fresh lemon juice over the skillet, stir, and serve warm.

Informações Nutricionais

Porque esta receita