Spiced Roasted Cauliflower with Tahini & Pomegranate
27 de out. de 2025
Spiced Roasted Cauliflower with Tahini & Pomegranate
A vibrant and flavorful vegan dish featuring perfectly roasted cauliflower and chickpeas, drizzled with a creamy spiced tahini sauce and jeweled with fresh pomegranate seeds.
This stunning vegan dish brings together the earthy warmth of roasted cauliflower and chickpeas with the creamy tang of tahini and a burst of sweetness from pomegranate seeds. It’s one of those recipes that looks as good as it tastes—colorful, nourishing, and effortlessly elegant.
Whether you’re preparing a weeknight dinner or impressing guests at a gathering, this recipe provides the perfect balance of flavor, texture, and nutrition. Every bite offers a satisfying contrast: crisp cauliflower edges, smooth sauce, and juicy pops of fruit.
Let’s dive into how to create this wholesome, plant-based masterpiece in your own kitchen.
Ingredients
- 1 medium head cauliflower (approx. 600g), cut into florets
- 1 can (400g) chickpeas, rinsed and drained
- 2 tablespoons olive oil
- 1 teaspoon ground cumin
- 1 teaspoon smoked paprika
- 1/2 teaspoon turmeric powder
- Salt and freshly ground black pepper to taste
- 80g tahini
- 120ml water
- 1 lemon, juiced
- 1 clove garlic, minced
- 50g pomegranate seeds
- A handful of fresh parsley, chopped
Instructions
- Preheat your oven to 200°C. On a large baking sheet, toss the cauliflower florets and chickpeas with olive oil, cumin, paprika, turmeric, salt, and pepper until evenly coated.
- Spread the mixture in a single layer and roast for 20–25 minutes, or until the cauliflower is tender and nicely browned at the edges.
- While the cauliflower is roasting, prepare the tahini sauce. In a small bowl, whisk together the tahini, lemon juice, and minced garlic. Gradually add water while whisking until you reach a smooth, pourable consistency. Season with a pinch of salt.
- Once the cauliflower and chickpeas are roasted, transfer them to a serving platter.
- Drizzle generously with the spiced tahini sauce.
- Garnish with fresh pomegranate seeds and chopped parsley before serving.
Tips & Substitutions
- Make it extra crispy: Pat the chickpeas dry before roasting to help them crisp up beautifully.
- Switch up the spices: Try adding a pinch of chili flakes or coriander for a different flavor profile.
- Tahini alternatives: Substitute with almond butter or yogurt if you prefer a lighter sauce.
Nutrition
Calories: 1250 kcal (entire dish)
- Fat: 77g
- Carbohydrates: 117g
- Fiber: 40g
- Protein: 49g








