A vibrant and flavorful Paleo dish featuring spiced ground lamb served over a colorful medley of roasted parsnips, carrots, and sweet potatoes, finished with fresh kale. A perfectly balanced and satisfying meal.
Ingrediënten
- 300g lean ground lamb
- 250g sweet potato
- 200g carrots
- 150g parsnip
- 100g kale, tough stems removed
- 1 medium onion
- 3 cloves garlic
- 30ml olive oil
- 5g ground cumin
- 5g ground coriander
- 2g turmeric powder
- 15ml lemon juice
- Salt and black pepper to taste
Beschikbaar voor NutriPro-leden.
Instructies
- 1.Preheat your oven to 200°C. Peel and chop the sweet potato, carrots, and parsnip into 2-3 cm cubes. Toss with 15 ml of olive oil, salt, and pepper on a baking sheet. Roast for 20-25 minutes, until tender.
- 2.While the vegetables roast, finely chop the onion and mince the garlic.
- 3.Heat the remaining 15 ml of olive oil in a large skillet over medium-high heat. Add the chopped onion and cook for 3-4 minutes until softened. Add the minced garlic, cumin, coriander, and turmeric, and cook for another minute until fragrant.
- 4.Add the ground lamb to the skillet. Break it up with a spoon and cook for 8-10 minutes until browned and cooked through. Drain any excess fat if needed.
- 5.When the root vegetables are nearly done, add the chopped kale to the baking sheet and roast for the final 3-5 minutes until just wilted.
- 6.To serve, divide the roasted root vegetable and kale medley between two plates. Top with the spiced ground lamb and drizzle with fresh lemon juice.
Voedingsinformatie
Waarom dit recept
This recipe is a nutrient-dense powerhouse, compliant with Paleo principles. Lamb provides high-quality protein and iron, while the root vegetable medley offers complex carbohydrates for sustained energy, plus fiber, vitamins A and C.
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