Herbed Lamb Patties with Zucchini-Carrot Noodle Salad

27 okt 2025

Herbed Lamb Patties with Zucchini-Carrot Noodle Salad

A flavorful and satisfying AIP-compliant meal featuring juicy lamb patties paired with a refreshing spiralized vegetable salad, all tied together with a vibrant turmeric-ginger dressing.

Few meals deliver the balance of flavor and freshness quite like this one. These Herbed Lamb Patties are tender, aromatic, and packed with nutrients — perfectly complemented by a crisp zucchini-carrot noodle salad.

With its golden turmeric-ginger dressing and bright herbs, this dish feels as vibrant as it tastes. It’s a wholesome, Autoimmune Protocol (AIP)-friendly recipe that satisfies both flavor cravings and nutritional needs.

Whether you’re looking for a light, energizing lunch or a balanced dinner, this recipe shines as a simple yet elegant option.

Ingredients

300g ground lamb
1 large zucchini (about 250g)
2 medium carrots (about 200g)
1 small red onion, finely chopped
2 cloves garlic, minced
15g fresh mint, chopped
15g fresh parsley, chopped
1 teaspoon ground turmeric
1 tablespoon fresh ginger, grated
60ml extra virgin olive oil
30ml lemon juice
Sea salt to taste

Instructions

In a medium bowl, combine the ground lamb, chopped red onion, half of the minced garlic, chopped mint, and chopped parsley. Season with sea salt. Mix gently with your hands and form into 4 small patties.
Heat 1 tablespoon of olive oil in a large skillet over medium-high heat. Cook the lamb patties for 4–5 minutes on each side, or until browned and cooked through. Set aside and keep warm.
While the patties are cooking, use a spiralizer or a julienne peeler to create “noodles” from the zucchini and carrots. Place the vegetable noodles in a large serving bowl.
Prepare the dressing by whisking together the remaining 45ml of olive oil, lemon juice, grated ginger, the remaining minced garlic, and the ground turmeric in a small bowl until well combined. Season with a pinch of sea salt.
Pour the dressing over the zucchini and carrot noodles and toss gently to ensure everything is evenly coated.
To serve, divide the noodle salad between two plates and top with the warm herbed lamb patties.

Tips & Substitutions

Swap proteins: Substitute ground lamb with ground turkey or beef for a milder flavor profile.
Boost the greens: Add shredded kale or baby spinach to the salad for extra fiber and color contrast.
Make ahead: Prepare the patties and dressing in advance, then spiralize your veggies just before serving for maximum freshness.