Herbed Lamb Chops with Roasted Root Vegetable Medley
27 ott 2025
Herbed Lamb Chops with Roasted Root Vegetable Medley
A rustic and elegant dish featuring tender, herb-crusted lamb chops served alongside a colorful medley of roasted root vegetables.
There’s something truly special about a meal that feels both hearty and refined. These Herbed Lamb Chops bring that balance to your table — juicy, aromatic, and perfectly complemented by a rainbow of roasted root vegetables.
Whether you’re planning a cozy dinner for two or an elevated weekend meal, this recipe delivers on both flavor and presentation. It’s nutritious, soy-free, and deeply satisfying — the kind of dish that makes any evening feel like a special occasion.
The secret lies in simple, fresh ingredients and a few mindful touches that make every bite sing with warmth and comfort.
Ingredients
- 300g lamb loin chops (about 2 chops)
- 250g sweet potato
- 200g carrots
- 150g parsnip
- 1 red onion
- 3 cloves garlic
- 2 sprigs fresh rosemary
- 3 sprigs fresh thyme
- 30ml olive oil
- 1 lemon
- Salt to taste
- Black pepper to taste
Instructions
- Preheat your oven to 200°C. Wash and chop the sweet potato, carrots, and parsnip into 2–3 cm chunks. Slice the red onion into wedges.
- On a baking tray, toss the vegetables with 15ml (1 tbsp) of olive oil, the leaves from 1 sprig of rosemary, salt, and pepper. Roast for 25–30 minutes until tender and lightly caramelized.
- While vegetables roast, pat the lamb chops dry. Finely chop the garlic and the leaves from the remaining rosemary and thyme sprigs.
- In a small bowl, combine the chopped herbs, garlic, salt, and pepper. Rub this mixture evenly over both sides of the lamb chops.
- Heat the remaining 15ml (1 tbsp) of olive oil in a skillet over medium-high heat. Sear the lamb chops for 3–4 minutes per side for medium-rare, or adjust to your desired doneness.
- Remove the lamb from the pan and let it rest for 5 minutes before serving. Serve the chops alongside the roasted root vegetables with a fresh squeeze of lemon juice over the entire dish.
Tips & Substitutions
- Herb swap: If rosemary or thyme isn’t on hand, use oregano or marjoram for similar depth.
- Vegetable variety: Add beets or turnips for extra color and earthy sweetness.
- Cooking ahead: Roast the vegetables earlier in the day and reheat just before serving to save time.
Nutrition
Calories: 1240 kcal
- Fat: 75g
- Carbohydrates: 60g
- Fiber: 18g
- Protein: 81g








