Herb-Roasted Tomahawk with Garlic Potatoes
A show-stopping, yet simple and nutritious meal featuring a tender, herb-crusted tomahawk steak served alongside crispy, garlic-infused roasted potatoes. Perfect for a special family dinner.

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3550 kalorija
$8 po porciji
$70 min
7 porcija
general, any cuisine
Sastojci
- 1 large tomahawk steak (approx. 1.2 kg)
- 1 kg potatoes
- 1 head of garlic
- 60 ml olive oil
- 2 tablespoons fresh rosemary, chopped
- Salt and freshly ground black pepper to taste
Dostupno za NutriPro članove.
Upute za pripremu
- 1.Preheat your oven to 200°C. Thoroughly wash the potatoes and cut them into 3-4 cm chunks. Mince 4-5 cloves of garlic.
- 2.In a large bowl, toss the potato chunks with half of the olive oil (30 ml), the minced garlic, half of the chopped rosemary, salt, and pepper until evenly coated.
- 3.Spread the potatoes in a single layer on a large baking tray and roast for 20 minutes.
- 4.While the potatoes are roasting, pat the tomahawk steak dry with paper towels. Rub the remaining olive oil, rosemary, salt, and pepper all over the steak.
- 5.Heat a large, oven-safe skillet or pan over high heat. Sear the steak for 2-3 minutes on each side until a rich, brown crust forms.
- 6.After 20 minutes, push the potatoes to one side of the baking tray. Place the seared steak on the empty side of the tray.
- 7.Return the tray to the oven and roast for another 20-25 minutes for a medium-rare finish, or adjust to your preferred doneness.
- 8.Remove the steak from the oven and transfer it to a cutting board. Let it rest for at least 10-15 minutes before carving. This is crucial for a juicy result.
- 9.Carve the steak against the grain and serve immediately with the roasted garlic potatoes.
Nutritivne informacije
28g
fat
25g
carbs
3g
fiber
35g
protein
Zašto baš ovaj recept
This recipe offers a balanced meal with high-quality protein from beef, essential for muscle repair, and complex carbohydrates from potatoes for sustained energy. Roasting with olive oil and herbs provides healthy fats and powerful antioxidants.







