Herbed Lamb Cutlets with Roasted Root Vegetable & Lentil Medley
16. lis 2025.
Herbed Lamb Cutlets with Roasted Root Vegetable & Lentil Medley
A rustic and hearty soy-free dish featuring tender lamb cutlets paired with earthy roasted carrots, parsnips, and protein-rich Puy lentils. A sophisticated yet simple meal perfect for a nutritious weeknight dinner.
If you’re searching for a dish that feels both comforting and elegant, these Herbed Lamb Cutlets with Roasted Root Vegetable & Lentil Medley deliver just that. The combination of earthy lentils, caramelized vegetables, and fragrant rosemary-kissed lamb creates a perfect harmony of textures and flavors.
This recipe is ideal for when you crave something wholesome yet elevated — a meal that satisfies your culinary creativity without requiring hours in the kitchen. It’s packed with nutrients, vibrant colors, and a beautiful balance of protein and fiber.
Serve it for a cozy dinner at home or impress your guests with its rustic presentation and rich aroma. Either way, this dish is bound to become a favorite on your table.
Ingredients
- 4 lamb cutlets (about 100g each)
- 150g dry Puy lentils
- 2 medium carrots, peeled and chopped
- 2 medium parsnips, peeled and chopped
- 1 red onion, cut into wedges
- 3 cloves garlic, minced
- 45 ml olive oil, divided
- 1 tbsp fresh rosemary, chopped
- 1 tbsp fresh thyme leaves
- 500 ml vegetable broth
- 1 lemon, for zest and juice
- Salt to taste
- Black pepper to taste
Instructions
- Preheat your oven to 200°C (400°F). On a baking tray, toss the chopped carrots, parsnips, and red onion with half the olive oil, thyme, salt, and pepper. Roast for 25–30 minutes, or until tender and lightly caramelized.
- While the vegetables roast, rinse the Puy lentils. In a medium saucepan, bring the vegetable broth to a boil. Add the lentils, reduce heat, and simmer for 20–25 minutes until tender but not mushy. Drain any excess liquid.
- Pat the lamb cutlets dry. Season both sides generously with salt, pepper, minced garlic, and chopped rosemary.
- Heat the remaining olive oil in a large skillet over medium-high heat. Sear the lamb cutlets for 3–4 minutes per side for medium-rare, or until cooked to your preference.
- In a large bowl, combine the cooked lentils and roasted vegetables. Stir in the zest and juice of half a lemon. Season to taste with additional salt and pepper.
- Serve the lentil and vegetable medley onto plates and top with the warm herbed lamb cutlets. Garnish with a final squeeze of lemon juice if desired.
Tips & Substitutions
- Swap the protein: Replace lamb cutlets with grilled chicken thighs or roasted portobello mushrooms for a lighter twist.
- Make it ahead: The lentil and vegetable medley can be prepared a day in advance and reheated gently before serving.
- Boost flavor: Add a drizzle of balsamic glaze or a sprinkle of toasted pine nuts for extra depth and crunch.
Nutrition
Calories: 1350 kcal
- Fat: 70g
- Carbohydrates: 80g
- Fiber: 30g
- Protein: 85g








