A nutritious and mildly sweet purée perfect for introducing babies to new flavors. This blend combines iron-rich lamb with vitamin-packed carrots and fiber-rich apricots for a well-rounded meal.
Ingredientes
- 100g lean minced lamb
- 150g carrots, peeled and chopped
- 30g unsulphured dried apricots, chopped
- 5ml olive oil
- 200ml water or unsalted homemade broth
Disponible para miembros NutriPro.
Instrucciones
- 1.Gently heat the olive oil in a small saucepan over medium heat. Add the minced lamb and cook for 3-4 minutes until lightly browned, breaking it up with a spoon.
- 2.Add the chopped carrots and apricots to the saucepan. Pour in the water or broth, bring to a simmer, then reduce the heat, cover, and cook for 15 minutes until the carrots are very tender.
- 3.Carefully transfer the mixture to a blender. Blend until completely smooth, adding a little more water if needed to reach your baby's preferred consistency.
- 4.Allow to cool before serving. Store leftovers in airtight containers in the refrigerator for up to 2 days or freeze in ice cube trays for easy portions.
Información nutricional
Por qué esta receta
This recipe is exceptionally healthy, providing essential iron from lamb for brain development and vitamin A from carrots for vision. The apricots offer natural sweetness and fiber, supporting healthy digestion without added sugars.
Preguntas frecuentes
⭐ Opiniones y valoraciones
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