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Explore healthy recipes, wellness tips, and guides created with Nutri AI Genius.

A wholesome and comforting casserole with savory ground beef and veggies, topped with creamy mashed potatoes. This healthier take on a classic is lighter but just as satisfying.

A quick, nutritious, and budget-friendly Asian-inspired meal. Flaky mackerel with a savory miso glaze, served with crisp sesame bok choy. Perfectly balanced!

A light, elegant fusion dish featuring flaky cod poached in a savory ginger-tomato broth. A healthy, quick, and balanced meal ready in under 30 minutes.

A comforting and nutritious layered casserole inspired by Balkan flavors, featuring seasoned ground beef and tender potatoes baked in a light tomato broth.

A comforting bake with layers of toasted bread, sweet tomatoes, and caramelized onions. A delicious way to use day-old bread for a light lunch or side dish.

A bright, high-protein meal featuring zesty lemon herb chicken and perfectly roasted broccoli.

Juicy lemon-herb lamb skewers with artichokes and peppers, served over fluffy herbed quinoa—a vibrant, healthy Mediterranean-inspired dinner.

A vibrant one-pan Mediterranean cod with lentils, roasted veggies, and spinach—balanced, flavorful, and DASH-friendly.
A fragrant Moroccan-inspired stew with tender lamb, sweet apricots, and almonds simmered in warm spices.

A fragrant Moroccan lamb tagine with apricots and buckwheat — rich, tender, and naturally gluten-free.
A hearty one-pan lamb and lentil skillet with spinach and a zesty lemon-herb drizzle.
A nourishing cod and lentil stew featuring sweet potato and spinach—perfectly balanced for warmth, comfort, and nutrition.

A crisp-skinned sea bass served over a warm lentil, fennel, and orange salad for a refreshing Mediterranean-inspired meal.
A vibrant one-pan cod dish with tomatoes, peppers, and olives—healthy, flavorful, and ready in under 25 minutes.
A smooth, wholesome purée blending sweet potato, lentils, and zucchini — perfect for a baby’s first nutritious meal.