A vibrant and effortless one-pan Paleo meal featuring tender lamb, sweet potatoes, and colorful vegetables roasted with aromatic rosemary and thyme. Perfect for a nutritious weeknight dinner with minimal cleanup.
Zutaten
- 450g boneless lamb shoulder or leg, cut into 2-3 cm cubes
- 400g sweet potatoes, peeled and cut into 2 cm cubes
- 1 large red bell pepper, deseeded and chopped
- 1 medium zucchini, chopped into 2 cm pieces
- 1 red onion, cut into wedges
- 3 cloves garlic, minced
- 45ml extra virgin olive oil
- 1 tablespoon fresh rosemary, finely chopped
- 1 teaspoon dried oregano
- Juice of 1/2 lemon
- Salt and freshly ground black pepper to taste
Nur für NutriPro-Mitglieder verfügbar.
Anleitung
- 1.Preheat your oven to 200°C (400°F). Line a large baking sheet with parchment paper for easy cleanup.
- 2.In a large bowl, combine the cubed lamb, sweet potatoes, red bell pepper, zucchini, and red onion wedges.
- 3.In a small bowl, whisk together the olive oil, minced garlic, chopped rosemary, dried oregano, salt, and pepper.
- 4.Pour the olive oil and herb mixture over the lamb and vegetables. Toss everything together until well-coated.
- 5.Spread the mixture in a single, even layer on the prepared baking sheet. Ensure the ingredients are not overcrowded to promote even roasting.
- 6.Roast in the preheated oven for 25-30 minutes, or until the lamb is cooked through and the vegetables are tender and slightly caramelized at the edges.
- 7.Remove the sheet pan from the oven. Squeeze the fresh lemon juice over everything and toss gently before serving warm.
Nährwertinformationen
Warum dieses Rezept
This recipe is a perfectly balanced Paleo meal, rich in high-quality protein from lamb for muscle support and complex carbohydrates from sweet potatoes for sustained energy. It's packed with vitamins, minerals, and fiber from the colorful array of vegetables.
Häufig gestellte Fragen
⭐ Bewertungen & Rezensionen
Ähnliche Rezepte
Spiced Lamb Chops with Cauliflower-Pomegranate Mash
A flavorful and unique Paleo dish featuring tender lamb chops seasoned with warm spices, served over a creamy cauliflower mash brightened with fresh pomegranate seeds and herbs. A perfect grain-free and dairy-free meal.
Mediterranean Lamb Koftas with Cauliflower Tabbouleh
Flavorful Mediterranean lamb koftas seasoned with fresh mint and spices, served alongside a refreshing and vibrant grain-free cauliflower tabbouleh. A perfectly balanced and satisfying Paleo meal.