Quick Garlic Lemon Chicken with Steamed Vegetables

Looking for a dinner recipe that is both light and satisfying? This garlic lemon chicken paired with steamed vegetables will quickly become a go-to in your weekly rotation. It’s fresh, simple, and bursting with flavor.

With tender chicken breast, zesty lemon, and aromatic garlic, this dish tastes gourmet while staying easy enough for busy weeknights. The vibrant broccoli and carrots add both color and nutrition, making it a wholesome meal you’ll feel good about serving.

Whether you’re cooking for family, meal-prepping for the week, or just craving something healthy yet delicious, this recipe checks all the boxes.

Ingredients

• 1 lb boneless, skinless chicken breast
• 2 cups broccoli florets
• 1 cup sliced carrots
• 1 small onion, diced
• 2 garlic cloves, minced
• 2 tbsp olive oil
• 1 lemon (juice and zest)
• Salt to taste
• Black pepper to taste

Instructions

1. Wash and cut the broccoli and carrots into bite-sized pieces.
2. Heat 1 tablespoon of olive oil in a large skillet over medium heat.
3. Season chicken breasts with salt and pepper, then cook for 5-6 minutes per side until golden brown and fully cooked.
4. Remove chicken and set aside. In the same skillet, add the remaining olive oil, onion, and garlic. Sauté for 2 minutes until fragrant.
5. Add lemon juice and zest to the skillet, then return the chicken and coat with the sauce.
6. Meanwhile, steam broccoli and carrots for 5-6 minutes until tender-crisp.
7. Serve chicken with the steamed vegetables on the side, drizzling extra lemon garlic sauce over the top.

Tips & Substitutions

• Swap veggies: Use green beans, zucchini, or asparagus if you prefer different seasonal vegetables.
• Make it creamy: Stir in a splash of light cream or Greek yogurt to the lemon-garlic sauce for a creamy twist.
• Meal prep friendly: Cook extra portions to store in airtight containers for up to 3 days for quick, healthy lunches.

Nutrition

Per serving (approximate):

• Calories: 430
• Fat: 18g
• Carbs: 22g
• Fiber: 6g
• Protein: 36g

Related Recipe

See the original recipe: "Quick Garlic Lemon Chicken with Steamed Vegetables"

This dish is simple, fresh, and nourishing—perfect for weeknights when you want something quick yet flavorful. Give it a try, and don’t forget to share your version with friends and family. Happy cooking!