Hearty Lentil & Turkey Provençal Skillet

If you're on the hunt for a wholesome and flavorful one-pan dinner, this Provençal-inspired skillet is about to become your new go-to. It's hearty, nourishing, and brimming with the aromas of fresh herbs and simmering vegetables.

Packed with lean ground turkey and fiber-rich lentils, this dish delivers a satisfying balance of protein, carbs, and nutrients. The vibrant medley of carrots, peppers, zucchini, and tomatoes brings both color and freshness to your plate.

Best of all, it’s simple enough for a weeknight dinner but elegant enough to serve with pride. Let’s dive into this comforting Provençal skillet recipe that’s perfect for meal prep or family dinners.

Ingredients

• 1 tablespoon olive oil
• 1 pound lean ground turkey
• 1 large yellow onion, chopped
• 2 cloves garlic, minced
• 2 carrots, peeled and diced
• 2 stalks celery, diced
• 1 red bell pepper, cored and diced
• 1 zucchini, diced
• 1 (14.5 ounce) can diced tomatoes, undrained
• 1 cup green or brown lentils, rinsed
• 3 cups low-sodium vegetable or chicken broth
• 2 teaspoons Herbs de Provence
• 1 bay leaf
• Salt and freshly ground black pepper to taste
• 1 tablespoon fresh lemon juice (optional, for brightness)

Instructions

1. Heat olive oil in a large, deep skillet or Dutch oven over medium-high heat. Add the ground turkey and cook until browned, breaking it up as it cooks. Drain excess fat if needed, then set turkey aside.
2. Add onion, carrots, and celery to the skillet. Sauté for 5-7 minutes until softened, then add garlic and cook for 1 minute more.
3. Stir in bell pepper and zucchini. Cook 3-4 minutes until slightly softened.
4. Return turkey to the pan. Add diced tomatoes, lentils, broth, Herbs de Provence, and bay leaf. Stir well to combine.
5. Bring to a boil, reduce heat, cover, and simmer 25-30 minutes, until lentils are tender and most liquid is absorbed. Stir occasionally.
6. Remove bay leaf, season with salt and pepper, and add lemon juice if desired. Serve hot or portion for meal prep.

Tips & Substitutions

• Make it vegetarian: Swap the turkey for plant-based ground or add extra beans for protein.
• Boost the flavor: A splash of red wine or balsamic vinegar during cooking deepens the savory notes.
• Switch up veggies: Use seasonal produce like eggplant, spinach, or mushrooms to personalize your skillet.

Nutrition

Approximate per serving:

• Calories: 480
• Fat: 15g
• Carbohydrates: 55g
• Fiber: 20g
• Protein: 35g

Related Recipe

See the original recipe: "Hearty Lentil & Turkey Provençal Skillet"

This comforting one-pan dish is proof that healthy eating can be both delicious and satisfying. Try it for dinner this week, or prep a batch for lunches—you’ll love the flavors of Provence in every bite. Don’t forget to share your skillet success with friends and family!