Grilled Lemon Herb Chicken with Roasted Vegetables

There’s something timeless and comforting about a perfectly grilled chicken breast paired with caramelized roasted vegetables. This dish brings together bright citrus flavors, savory herbs, and the natural sweetness of oven-roasted produce.

Whether you’re looking for a healthy weeknight dinner or a meal-prep favorite, this recipe is both nourishing and satisfying. It’s simple enough for busy nights yet impressive enough for serving guests.

Let’s dive into how you can bring this wholesome American-style classic to your table tonight.

Ingredients

• 4 boneless, skinless chicken breasts
• 2 medium zucchini, sliced
• 2 bell peppers, sliced
• 1 red onion, sliced
• 2 tablespoons olive oil
• 2 cloves garlic, minced
• 1 lemon, juiced
• 1 teaspoon dried oregano
• Salt to taste
• Black pepper to taste

Instructions

1. Preheat oven to 400°F and lightly grease a baking sheet with olive oil.
2. In a bowl, combine lemon juice, 1 tablespoon olive oil, garlic, oregano, salt, and pepper. Add chicken breasts and marinate for 10 minutes.
3. Arrange sliced zucchini, bell peppers, and red onion on the baking sheet. Drizzle with 1 tablespoon olive oil, season with salt and pepper, and toss to coat.
4. Roast vegetables in the oven for 20 minutes, flipping halfway through.
5. While vegetables roast, heat a grill pan over medium-high heat. Cook chicken breasts for 5–6 minutes per side until fully cooked through.
6. Serve grilled chicken alongside roasted vegetables and garnish with extra lemon juice if desired.

Tips & Substitutions

• Swap the veggies: Try adding carrots, asparagus, or mushrooms for variety.
• Make it spicy: Add a pinch of chili flakes or cayenne pepper to the marinade for subtle heat.
• Meal prep friendly: Cook extra chicken and veggies to enjoy in wraps, salads, or grain bowls throughout the week.

Nutrition

Approximate per serving:

• Calories: 450
• Fat: 18g
• Carbohydrates: 25g
• Fiber: 6g
• Protein: 38g

Related Recipe

See the original recipe

This Grilled Lemon Herb Chicken with Roasted Vegetables is a balanced, flavorful dish that’s as simple as it is delicious. Give it a try in your own kitchen and don’t forget to share your creation with friends and family!