Grilled Balkan Chicken with Roasted Vegetables

There’s something comforting yet vibrant about the flavors of the Balkans. This dish brings together juicy grilled chicken with a medley of roasted vegetables, creating a balanced meal that feels both rustic and refined.

Perfect for busy weeknights or a weekend dinner with friends, this recipe is wholesome, colorful, and brimming with flavor. Plus, it’s easy to prepare and requires just a handful of fresh ingredients.

If you’re craving a Mediterranean-inspired plate that’s both satisfying and nourishing, you’ll love this grilled chicken and roasted vegetable combination.

Ingredients

• 1 1/2 pounds chicken breast
• 2 medium zucchinis
• 2 red bell peppers
• 1 large eggplant
• 1 large onion
• 3 cloves garlic
• 3 tablespoons olive oil
• 1 lemon
• 1 teaspoon dried oregano
• Salt
• Black pepper

Instructions

1. Cut the chicken breasts into even fillets and season with salt, pepper, juice of half a lemon, 1 tablespoon olive oil, and dried oregano. Let marinate for 10 minutes.
2. Preheat oven to 400°F. Chop zucchinis, bell peppers, eggplant, and onion into bite-sized pieces. Toss with 2 tablespoons olive oil, minced garlic, salt, and pepper.
3. Spread vegetables on a baking sheet and roast for 20 minutes, stirring halfway through, until tender and lightly browned.
4. While vegetables roast, heat a grill pan or skillet over medium-high heat. Grill chicken fillets for 4–5 minutes per side until golden and fully cooked.
5. Serve the grilled chicken alongside roasted vegetables, drizzled with extra lemon juice for freshness.

Tips & Substitutions

• Switch up the veggies: Try adding mushrooms, cherry tomatoes, or carrots for extra variety.
• Make it spicy: Add a pinch of chili flakes or paprika to the marinade for a bolder kick.
• Meal prep friendly: Cook a larger batch and store in the fridge for up to 3 days — it reheats beautifully.

Nutrition

Approximate per serving:

• Calories: 450
• Fat: 15g
• Carbs: 28g
• Fiber: 8g
• Protein: 42g

Related Recipe

See the original recipe

This Grilled Balkan Chicken with Roasted Vegetables is a dish you’ll come back to again and again. Fresh, wholesome, and bursting with flavor, it’s perfect for sharing with family or enjoying solo. Give it a try this week and don’t forget to share your creation with friends — they’ll thank you for it!