Ingredients

• 4 salmon fillets (120g each)
• 1 lemon, sliced
• 2 tbsp olive oil
• 1 cup quinoa
• 2 cups fresh spinach
• 2 cups water
• 1 tsp dried oregano
• 1 tsp garlic powder
• Salt to taste
• Black pepper to taste

Instructions

1. 1.Preheat the oven to 190°C (375°F).
2. 2.Rinse quinoa under cold water, then cook in a saucepan with 2 cups water. Bring to a boil, reduce heat, cover, and simmer for 15 minutes until fluffy.
3. 3.Place salmon fillets on a baking sheet lined with parchment paper. Drizzle with 1 tbsp olive oil, season with salt, pepper, oregano, garlic powder, and top with lemon slices.
4. 4.Bake salmon for 15-18 minutes until cooked through and flaky.
5. 5.In a skillet, heat 1 tbsp olive oil over medium heat. Add spinach and sauté for 2-3 minutes until wilted. Season lightly with salt and pepper.
6. 6.Serve baked salmon with quinoa and sautéed spinach on the side.

Nutrition Information