Smooth Baby Vegetable Puree
A gentle and nutritious vegetable puree perfect for babies, made with simple ingredients and smooth texture for easy digestion.

90 calories
$1.2 per serving
$20 min
2 servings
baby-food, any cuisine
Ingredients
- 1 cup carrots, peeled and chopped
- 1 cup sweet potato, peeled and chopped
- 1/2 cup zucchini, peeled and chopped
- 1/2 cup water
- 1/4 tsp mild herbs (optional, such as basil or parsley)
Instructions
- 1.Wash, peel, and chop all vegetables into small pieces.
- 2.Place the carrots, sweet potato, and zucchini into a small pot with water.
- 3.Cover and simmer on low heat for about 15 minutes until all vegetables are soft.
- 4.Transfer the cooked vegetables and cooking liquid to a blender or food processor.
- 5.Blend until smooth and creamy, adding a little extra water if needed to achieve desired consistency.
- 6.Allow to cool before serving to your baby.
Nutrition Information
0g
fat
20g
carbs
4g
fiber
2g
protein