Ingredients

• 1 cup carrots, peeled and chopped
• 1 cup sweet potato, peeled and chopped
• 1/2 cup peas
• 1 tbsp olive oil
• 1/4 tsp mild paprika (optional)
• Pinch of salt (optional for toddlers above 1 year)

Instructions

1. 1.Peel and chop the carrots and sweet potato into small pieces.
2. 2.Boil or steam carrots, sweet potato, and peas until very soft, about 15 minutes.
3. 3.Drain the vegetables and transfer them to a bowl.
4. 4.Mash the vegetables with olive oil until smooth, adding a little water if needed for consistency.
5. 5.Season lightly with mild paprika or a small pinch of salt if serving to older toddlers.

Nutrition Information