Ingredients

• 2 cups broccoli florets
• 1 cup sliced carrots
• 1 cup bell peppers, sliced
• 1 tbsp olive oil
• 1 clove garlic, minced
• 1 tsp soy sauce (low sodium, optional)
• Salt to taste
• Black pepper to taste

Instructions

1. 1.Wash and chop all vegetables into bite-sized pieces.
2. 2.Heat olive oil in a large skillet over medium heat.
3. 3.Add garlic and sauté for 1 minute until fragrant.
4. 4.Add carrots and broccoli, cooking for 4–5 minutes while stirring.
5. 5.Add bell peppers and cook for another 3 minutes until tender-crisp.
6. 6.Season with salt, pepper, and optional soy sauce, then stir well before serving.

Nutrition Information